Our Process

HOW IT WORKS

Getting started is simple. Here's how our process supports your athlete every step of the way.

Athletes in mental performance training

The Journey

YOUR PATH TO PEAK PERFORMANCE

01

Step One

SELECT YOUR PROGRAM

Browse our offerings online or contact us directly. Most athletes start with our Launch Program — an intro call plus three 45-minute Zoom sessions.

Selecting a mental performance program
Meeting with a performance advisor
02

Step Two

MEET YOUR ADVISOR

Join an introductory session with our Director of Mental Performance. We'll learn about your background, build a personalized success plan, match you with a dedicated coach, and set up your account.

03

Step Three

START YOUR CUSTOMIZED PROGRAM

Begin weekly 45-minute live Zoom sessions with your coach. Each session builds progressive mental skills — sharpening focus, building confidence, and training resilience.

Working through a customized mental performance program
Staying connected through the online portal
04

Step Four

STAY CONNECTED

Access post-session summaries, provide feedback, and manage your schedule flexibly. Track your growth over time through our online portal.

Get Started

FIND THE RIGHT FIT

Reach Out

HAVE QUESTIONS?

We're here to help. Reach out by phone, email, or schedule a free call to learn more about how Peak MPC can support your athlete.

(515) 355-6371
info@peakmentalperformance.com
Schedule a Call